Celebrating 10 Years Of Service
Welcome to Yoga Darshana Center, Long Islands certified yoga teacher training school.
It is our heart felt
desire to bring this ancient, healing system
of yoga into your life. The practice of yoga is more than
just stretching and breathing. It is a mindset of peace
and
wholeness that is practiced on and off the mat. Yoga Darshana Center
believes yoga is for EveryOne, regardless of size, flexibility, or life
philosophy and
we humbly encourage you to start a vibrant, new life through
yoga practice today.
Benefits:
lowering blood pressure, increasing circulation, improved breathing,
enhanced digestion, increased metabolism, weight loss,
increased
strength, flexibility, balance, energy, memory,
concentration, relieving back pain, headaches, insomnia,
deeper
connection with self and others, happiness, joy, stability, creativity,
confidence and more.
We offer: Yoga postures, yoga nidra meditation, philosophy, nutrition, workshops, movies, festivals, retreats, healing circles, reiki, continuing education, and 200 hour yoga teacher training certification programs.
Yoga Darshana Center is a not-for-profit organization founded in 2001.
Yoga Day 2012 - Free Classes All Day - Feb 11th
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