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YOGA CLASS SCHEDULE | Testimonials Mondays, 7:00 pm - Hatha Yoga - intermediate (Dan) Tuesdays, 7:00 pm - Flow Yoga - beginner-intermediate (Heather Kash) Tuesdays, 5:45 pm - Yoga For Beginners - (Regina) Wednesdays, 9:30 am - Iyengar Yoga / beginner (Heather Casale) Thursdays, 5:30 pm - FREE Community Yoga Class (teachers in training) Thursdays, 7:00 pm - Yoga for beginners (Matthew) Thursdays, 8:15 pm - Restorative Yoga / all levels (Matthew) Second Thursday of every month. Fridays, 6:00 pm - Happy Hour Yoga / All Levels (Jane) Saturdays, 9:10 am - Morning Flow Yoga / All Levels (Barbara Furlani)Sundays, 8:30 am - Rise & Shine Yoga / Iyengar / beginner-intermediate (Heather Casale) Sundays, 10:00 am - Gentle Yoga (Barbara/Susan) Sundays, 11:15 am -Yoga Nidra Meditation (Susan/Regina) Private sessions with our teachers are available in: Yoga Postures - $40 1/2 hr session / $60 1hr session / $80 1 1/2 hr session Yoga Nidra Meditation (healing trauma, inner conflict) - $60 per session. Reiki Healing - $50 per session Spiritual Guidance - $75 1hr session Please call for more information or to set up an appointment. 631-893-1146 |
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PAYMENT OPTIONS One Class: $14
***New Members Take Your First
Class For FREE***
Purchase a 10 class card on your
first day and Save $14 ($8.50 per
class) (workshops, retreats and teacher training program not included) |
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 Restorative Yoga (Time
To Let Go) -
Melt away tension -
Reduce stress and anxiety -
Lower blood pressure -
Have a greater sense of well being -
Deeper Awareness -
Inner Peace Thursday,
February 9th /
Please RSVP: info@yogadarshanacenter.com  Yoga
Day
2012 - Free Classes All Day
Saturday, February 11th Yoga Day Schedule: 8:00 am - Rise & Flow Yoga - Jane 9:10 am - Gentle Yoga - Barbara Bougeaud 10:20 am - Iyengar Yoga - Heather Casale 11:30 am - Yoga Nidra Meditation - Regina 12:40 pm - Lunch Time Yoga - Heather Kash 1:50 pm - Partner Yoga - Barbara Furlani 3:00 pm - Yoga Dance - Dan Elfawal 4:15 pm - Raffle Drawing - 5 Prizes Picked  - 1st prize / 10 free classes - 2nd prize / 5 free classes - 3rd prize / 2 free classes & incense - 4th prize 1 free class & incense - 5th prize / free incense Yoga Woman (the movie) will be playing upstairs from 1-4 pm. Come and go as you wish. 10 class yoga cards will be on sale for Yoga Day 2012 - 1 Day Sale only - $85 20 class yoga cards will be on sale for Yoga Day 2012 - 1 Day Sale Only - $160 Discounted cards will also be available for purchase through pay pal at this location on our website for Yoga Day 2012 ONLY. (1 Day Sale) 6:00 am - 10:00 pm Healthy snacks, herbal teas, and other refreshments will be served throughout the day. We will not be taking RSVP's this year. Attending classes will be on a first come first serve basis. Please arrive on time in order ensure you get a spot. Hope to see you then. YDC   Valentines
Day Partner Yoga
Connect -with Dan Elfawal & Heather Kash Join Dan and Heather for a fun, light hearted evening of partner yoga. This workshop will consist of interactive poses to help open, balance and rejuvenate your bodies as well as deepening the connection with yourself and your partner. All couples, friends, lovers and significant others welcomed.  space is limited /
reserve your
space today
RSVP to info@yogadarshanacenter.com
631-893-1146  Chocolate
Covered Strawberries will be served after class to everyone who attends.
Valentines Day / Tuesday, February 14th 7:00 pm - 9:00 pm Cost: $40 per couple / Sign up is necessary Become The Best Yoga Teacher 200 hr Yoga Teacher Certification Program Starts February 22nd Click Here |
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