Chakra Balancing & Aromatherapy
In this special class you experience the Melting Effect through carefully selected restorative yoga postures. These poses along with focused breathing will calm the nervous system, release tension and allow for feelings of openness and peace. Essential oils will be used along with specific affirmations & visualization for each Chakra (energy center) to release old patterns, emotions and limited beliefs. You will leave feeling refreshed, empowered & rejuvenated.
Please dress in layers and bring a warm blanket and (2) beach towels.
Cost: $40 paid by 3/12 - $50 After