Not-For-Profit Organization 501 (C)(3)

Darshana

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180 Great East Neck Rd. West Babylon, NY 11704

Call Us:  631-893-1146

Text Us: 631-987-8541

info@yogadarshanacenter.com

© 2020 Darshana | All Rights Reserved | Website Designed by "Jess Right"

Dynamic Gentle Vinyasa

9:30am - 12pm
Darshana - 180 Great E Neck Rd. West Babylon

Dynamic Gentle Vinyasa

Dynamic Gentle Vinyasa: Accessible asana flow linked with breath

 

In the Saturday morning session, Rudy will guide you through a Dynamic Gentle Vinyasa practice, fueled by an accessible yet powerful pranayama sequence, before, during and after asana. Yoga invites us to expand awareness, increase sensitivity and discern subtler and subtler sensations so that we may see our energy, emotions and thoughts as they rise, pass through and fall away. Ultimately yoga brings us to freedom, into the steadiness of the observer, the transcendent mind quality of non-reactive noticing. It is the prana that takes us on this inner journey. Discover a new liberation in this Dynamic Gentle Yoga flow.

 

Cost: $50 Early / $60 Door

Your Instructors

Rudy Peirce