Letting Go Meditation
Fall is upon us and winter is right around the bend and with it comes the ending of the warmth, the light and the colors. For many it is a time of grieving and fear of what lies ahead as me move closer into the darkness Join us as we practice the art of letting go of unwanted emotions, and negative thinking by practicing the tools of releasing, surrendering accepting, trusting and having faith that all will eventually be good. This meditation will also focus on developing the skills on how to let go through courage, through strength, through perseverance, through patience, and through confidence utilizing the power of mindful positive thoughts and behaviors.
Cost: $20 - Must Pre-Register - Limited Space