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Mother's Day Mini Retreat
Give mom the gift of peace and relaxation. This special class will consist of carefully selected restorative yoga postures, focused breathing, aromatherapy, inspiration and meditation. As tension is released from the body, the nervous system is calmed which strengthens the immune system and overall health and wellness. Everyone will leave feeling refreshed, empowered & rejuvenated.
Please bring (1) warm blanket, (2) beach towels, small head pillow and eye bolster if you have one.
Space Is Limited - Cost: $40 paid by May 4th - $50 After
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