The Power Of Gentle

November 11, 2022
6:30 pm - 8:00 pm
Darshana Studio
The Power Of Gentle

The Power Of Gentle

Keeping up with the demands of everyday life and our own internal expectations can cause us to push the limits of our bodies and our minds. Always striving, driving and grinding can lead to a life of imbalance. So give yourself permission to slow down, kick back and explore the benefits of a gentle practice workshop ending with a Loving Kindness meditation. All levels welcome.

 

Cost: $30

Your Instructors

Lorrie Bertolino