Whole Body Melt
A MELT® workshop for beginners, savvy MELTers, and everyone in between. Joyce will guide you through treatments for the hands and feet to impact the whole body using soft MELT balls followed by several sequences to address stuck stress in both the upper body, legs, low back and neck using the soft MELT roller. You will experience changes in your body’s alignment in one class. When practiced for at least 10 minutes several times a week, benefits begin to accumulate and allow your body to have greater stability, mobility and balance. MELT is also known as Hands-Off Bodywork®; participation in this class is like treating yourself to a therapeutic massage that you can replicate on your own at home. If you have difficulty getting on and off the floor independently, please contact Joyce before signing up for this workshop.
Cost: $30 Early / $40 Door