Half Day Summer Retreat
Saturday, August 2024
6am - 12pm
Bring your mind body and soul into balance
Fill you body and mind with light and peace as all of the elements meet at sunrise. This is a great opportunity to be fully present, experience expansiveness and step into your power. The day begins with sunrise yoga, meditation and mindful movement at Robert Moses field #5 then continuing at Darshana for a healthy breakfast and more mindful goodness.
Space Is Limited!!!
Retreat Locations
6:00 am - 9:00 am
ROBERT MOSES BEACH FIELD #5
9:30 am - 12:00 pm
DARSHANA CENTER
Retreat Schedule
Saturday, August 2024
THIS RETREAT WILL INCLUDE:
Sunrise Yoga
Experience a gentle flow sequence to revitalize your body, mind and spirit
Dharma Talk
Truth gathering of yogis with an uplifting spiritual message.
Meditative Flow Yoga
Stretch, lengthen and open your body through a carefully selected meditative yoga sequence.
Pranayama
Revitalize your prana and energy body through various breathing techniques.
Candle Lighting Ceremony
Light a candle in honor of the divine light within.
Integrative Meditation
Guided meditation to integrate the body, mind and spirit.
Healthy Breakfast
Enjoy fresh cut fruits, organic cereals, coffee, herbal tea and other healthy snacks for a mindful breakfast.
Mindful Movement
Be immersed in the present moment through a walking meditation practice along the shoreline.
Sunrise Contemplation
Abide in stillness as the sun rises.
Summer Retreat Pricing
CANCELLATION & REGISTRATION POLICIES
There are no refunds available for this event. Studio credit will be issued with any cancelations made 10 days before the event. Please let us know 2 weeks in advance if you have any special dietary needs. We recommend attending the full half day retreat to get the best possible restoration experience however listen to your inner self and do what feels best for your life.