Darshana's Half Day Summer Retreat
Infuse your body and mind with light and peace as the elements converge at sunrise. Seize the opportunity to be fully present, embrace expansiveness, and step into your power. The journey commences with sunrise yoga, meditation, and mindful movement on the beach at Robert Moses field #5, followed by a nourishing breakfast and more mindfulness at Darshana.
What you can expect
Early arrival to sit and contemplate on natures elements
Grounding, centering and intention setting to begin your retreat journey
Sunrise yoga to stretch and open so the bodies natural healing process of cleansing and detoxification can occur in the muscles, tissues, organs and cells.
Deep meditation to the soothing sounds of crashing ocean waves
Mindfulness meditation walk along the shoreline to bring your practice outward
Healthy nourishing breakfast at the Darshana Sanctuary
Diaphragmatic breathing practices to increase prana, soothe and nourish your nervous system allowing for the regulation of all body systems.
Allowing mindfulness to enter into all aspects of our being
Uplifting spiritual talks from seasoned yoga instructors offering guidance on how to live a more peaceful life
Candle lighting ceremony to ignite your inner goddess
Space Is Limited — Reserve Your Spot Today!
Bask in Summer Bliss
Robert Moses Beach Field #5
Full Moon Summer Yoga Retreat 2024
Nestled along the pristine shores of Long Island, Robert Moses Beach Field #5 invites you to a haven of tranquility where the rhythmic whispers of the ocean meet the soft embrace of golden sands. This idyllic setting, bathed in the warm glow of the sunrise, serves as the perfect backdrop for moments of reflection, connection, and rejuvenation. With its expansive stretch of shoreline, this beach field provides a serene canvas for sunrise yoga, meditation, and mindful movement, allowing participants to immerse themselves in the natural beauty that surrounds them.
Praise + Love
FROM OUR COMMUNITY
“Darshana’s yoga retreat was exactly what I needed – a retreat where tranquility met authenticity. The food was delicious, reminiscent of comforting home-cooked meals, and the sense of community was genuine. The staff’s knowledge added depth to the experience, and the venue provided a serene backdrop. Having attended a New Year vision board retreat, the transformation was subtle yet pivotal. Darshana’s events offer a space for reflection and connection, leaving a lingering sense of calm and gratitude.”
Summer Retreat Schedule
Join us on the pristine shores of Long Island at Robert Moses Beach Field #5 for a rejuvenating session of sunrise yoga, meditation, and mindful movement. After this invigorating beach experience, the mindfulness journey continues at Darshana, where a nourishing breakfast awaits alongside a serene candle lighting ceremony, mindful yoga and meditation.
ROBERT MOSES BEACH
6:00am — Sunrise Contemplation
6:15am — Sunrise Yoga Bliss
7:30am — Reflection & Meditation
8:00am — Mindful Movement
YOGA DARSHANA CENTER
9:30am — Healthy Breakfast
10:00am — Dharma Talk & Candle Lighting Ceremony
10:45am — Mindful Yoga Flow
11:45am — Pranayama & Meditation
This thoughtfully curated schedule promises a day filled with mindful practices, holistic experiences, and the soothing embrace of nature. Join us for a transformative and enriching retreat at Robert Moses Beach and Darshana Center!
What Awaits You at the Retreat:
Sunrise Yoga Flow
Candle Lighting Ceremony
Ticket for One
Solo Sanctuary Pass
$70 for 1 person
YOU WILL GET
Beach Yoga & Meditation
Access to Darshana Center
CANCELLATION & REGISTRATION POLICIES
There are no refunds available for this event. Studio credit will be issued with any cancelations made 10 days before the event. Please let us know 2 weeks in advance if you have any special dietary needs. We recommend attending the full half day retreat to get the best possible restoration experience however listen to your inner self and do what feels best for your life.