This month we will be creating a beautiful holiday ornament and painting a peace sign. These items can make wonderful gifts or heart felt additions to our home for the holiday season. The topic will be on peace.
Yoga Nidra Meditation Certification Program - 40 hrs
Held Over (3) Weekends
Yoga Nidra is a profound healing method that goes to the core of our stress and trauma. It is also a systematic meditation technique that allows the connection to your true nature and pure being to unfold.