Upcoming Events
Ladies Night Out - March
6:30 pm - 8:30 pm - Must RSVP
Darshana Studio
This month we will be coming together to make tie-dyed tee shirts. The message with be inner strength. Find that place within that is changeless and strong. Refreshments will be supplied.
The Breath Of Life
10:30 am - 12:30 pm
Darshana Studio
Breathing goes hand in hand with yoga postures. Explore the power of breathing and learn all about Ujjayi, three part, Kapalabhati, alternate nostril and deep breathing techniques.
Yoga Sutra Training Program
March 28th & March 31st
Darshana Studio
The Yoga Sutras of Patanjali is a yogic text that reveals the ancient teaching and wisdom of the yoga system. These sutras teach us about human experience, how to awaken to our true nature and end suffering.
Ayurveda Certification - Level 1
Starts 4/3 - Ends 4/25
Darshana Studio (Zoom Available)
Ayurveda, “the science of life,” is a holistic healing tradition and a sister science of yoga that originates from the ancient Vedic culture dating back 5000 years.
Yoga Nidra Weekend Training
10:30 am - 5pm (May 1st & 2nd)
Darshana Studio
How would it feel to have more freedom in your life? Do you find yourself getting stuck in old patterns, feeling frustrated and uncertain in how to move your life forward?
Spring Renewal Retreat 2021
Full Weekend or Saturday Only
Camp DeWolfe Retreat Center - Wading River
Join with the Darshana community for our 20th year anniversary. This special event welcomes all level practitioners and is perfect for beginners. Enjoy yoga, meditation, mindfulness practices, nature, community and much more.
Restoration, Peace & Wellness Experience
1:00 pm - 3:00 pm
Darshana Studio - Limited Space
This self-care practice will explore specific ways you can develop a more stress-free and healthier you. Using principles that unite Yoga and Ayurveda, you will learn how to self-heal and balance your physical, mental, and
Yoga Nidra Training Program - 40 Hours
(3) Weekends - 40 Hour Training
Darshana Studio
Yoga Nidra is a profound healing method that goes to the core of our stress and trauma. It is also a systematic meditation technique that allows the connection to your true nature and pure being to unfold.