Chair Yoga Workshop

Chair yoga is a practice that multiple populations can benefit from. During this section you will learn how to modify a typical hatha yoga class so that it can be performed from a chair. Learn what populations can benefit the most, how to modify, accommodate various levels, experience a mini chair yoga class and earn how to sequence and plan a chair yoga class and suggestions for implementing a class in your area.

Cost: $50 - 3.5 CE's - Open To Everyone