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Restorative Yoga Fall Mini Retreat
Restorative Yoga focuses on deeply resting and revitalizing the physical body by providing support and comfort. These poses help trigger the parasympathetic nervous system, which is vital for maintaining a balance in the body. Please wear cozy clothes and bring 1 blanket, head pillow and eye bolster if you have one.
Cost: $45 Early Special Paid By October 28th $50 After
Your Instructors
Nurse Dee Morrow
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